How my Morning Pages evolved over 3 years

Morning Pages can revolutionise your life. True story. They can reduce stress & anxiety levels and inspire you to do things you thought were impossible for you.

Morning Pages are not a 5-minute task, but the amount of time they can free…


In times of Covid-19, travellers may not be going places, but through some tough times instead. However, born explorers can still have fun by rediscovering their nearest surroundings and adding more colour to their houses, flats and rooms.

If you’re tired of waiting for BIG changes and miracles (like the…


This is London: nobody’s judging and nobody cares. This statement may sound familiar to many Londoners.

You can wear whatever you want and people won’t probably give you strange looks. You can cry on the Tube and people won’t probably give you strange looks. …


Tower Bridge, London

In London EVERYTHING can change overnight: this is a city where job hopping and flat hunting are more regular than breakfast. Change is always possible: for better or for worse.

It’s not uncommon for people living in London to be in a love-and-hate relationship with this city. This was my…


This article is for long-term expats who may find it hard to return to their home countries. In the coronavirus times and on the brink of Brexit, the urge to return can be stronger than ever: many expats want to be closer to their families in these uncertain times.

However…


Coronavirus & going back to ‘normal’

I sincerely hope we won’t go back to ‘normal’. What is today considered ‘normal’ is what has brought us here (the NOVEL combination of pandemia AND infodemia, two dangerous viruses attacking us SIMULTANEOUSLY).

The inevitable is happening. Making insane choices like producing tons of unnecessary waste, mistreating animals, destroying ecosystems/wildlife…


Mindful, conscious, present, aware, awaken, self-observing, meditative. Different yet synonymous concepts and buzzwords are here to keep the world sane. The mind that is in its very nature a wonderful, practical and creative tool can also be obsessive, compulsive and unnecessarily intrusive.

Insanity is the state of extreme irrationality. Synonyms…


For international students, expats & compulsive travellers

Pack a suitcase and relocate to a different country. Your international adventure is on. Easy, right?

It may be, but, interestingly, the real challenge can begin when it’s time to unpack the same suitcase back in one’s home country or … never pack…


Turn stress into excitement

If you plan to study abroad, you may fret about your first day at a university in a foreign country. The unfamiliar may seem scary, but take a few deep breaths and enjoy one of the most exciting periods of your life.

If you’ve studied abroad…


The curse & blessing of living and travelling abroad

Bamboo trees can grow up to one metre within a 24-hour period. To a large extent, they grow underground, which means that the extensive root system is hidden from the eye of the beholder.

It usually takes years for a bamboo…

Karolina Kulach

Non-fiction writer & content manager. Author of “The power of displacement”. Keen reality and people observer. Loves writing catchy, rhyming poems.

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